Poses

Yoga

This page shows some common Yoga poses. The information regarding how to get into poses is intended as a suggestion and you should always listen to your body to avoid injury.

Baby Cobra

Boat

Bow

Bridge

Camel

Cat Pose

Chair

Child's Pose

Corpse Pose

Cow

Crow

Dolphin Plank

Downward-Facing Dog

Easy Pose

Extended Butterfly

Extended Mountain

Extended Puppy

Flamingo

Floating Half Moon

Garland

Goddess

Half Chair

Half Locust

Halfway Lift

Happy Baby

High Lunge

Low Plank

Modified Half Lotus

Mountain

Plank

Seated Forward Fold

Side Stretch Pose

Side Hover

Sphinx

Standing Forward Bend

Swan

Tabletop

Three Legged Dog

Upward-Facing Dog

Warrior III

Wheel