Please note: You must book before attending to ensure there is a space available.
Walronds Ready For Bed on 21 November 2024 at 19:45
Limited to 6 spaces
6 space(s) still available
Includes work with breath control, Pranayama and gentle flowing poses coordinating breath with movement, all designed to reduce the feelings of stress and to prepare you for an optimum night's sleep.55 minutes
